by riccihotz | Dec 19, 2019 | Advice, Uncategorized
This week we have a new, fun guest post from writer Bozhidar Karailiev, a fitness and health blogger. In this post, Bozhidar uses his experiences to share with you some of the top 5 common mistakes individuals make when they begin working out and provides great tips...
by riccihotz | Aug 22, 2019 | Uncategorized
We have a fantastic guest post for you this week from A Place for Mom discussing “super foods” that may help with overall health promotion while aging. Many foods have a wide array of nutrition that is helpful and necessary for maintaining your overall health. This...
by riccihotz | Jun 26, 2019 | Uncategorized
We have a great guest post for you this week from guest writer Madeline Vida, one of the fabulous mom bloggers of Moms.com and Babygaga.com. In this post Madeline discusses some great tips to help promote a healthy, active lifestyle for both yourself and your child as...
by riccihotz | May 9, 2019 | Uncategorized
We have a great guest post this week from our guest author Kevin Wells of seniordiabetic discussing ways to help make you maintain your health as long as possible, while also taking into account the aging process and making your house feel like a safe place even as...
by riccihotz | Mar 14, 2019 | Uncategorized
As a professional ballroom dancer and a Registered Dietitian I have explored personally and professionally the importance of nutrition in performing your best as a competitive ballroom dancer, whether you are a student, a teacher, a professional or an amateur...
by riccihotz | Mar 7, 2019 | Uncategorized
We have a bonus guest blog for you this week from guest writer Anne Harris! As busy business professionals, whether you are a business owner, manager, entrepreneur, or even a busy employee it is a hard balance to manage your time between work and health. Some things...
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