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Healthy Nutrition for Optimal Dental Health- Guest Post

Healthy Nutrition for Optimal Dental Health- Guest Post

This week we have a wonderful post from guest writer Susan Louisa of Oxford House Dental Practice discussing some great food and nutrition tips for optimizing your dental health. Throughout the post Susan discusses both foods that are potentially beneficial for dental...
5 Best Workouts for Men in Their 30s- Guest Post

5 Best Workouts for Men in Their 30s- Guest Post

We have a great post this week from guest writer Jessica Max, the community manager at hydration calculator. She is a fitness writer. She uses her training to help other women struggling to get fit in mid-life. When not working, Jessica enjoys cycling and swimming. As...