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Happy New Year- Reach and Maintain your Goals in 2021!

“It is never too late to be what you might have been”- George Eliot Are you ready to stop making health focused New Year’s Resolutions that don’t last more than a month? Are you ready to stop obsessing over the number on the scale and trying to restrict foods to reach...
4 Reasons to Train MMA- Guest Post

4 Reasons to Train MMA- Guest Post

Hi everyone, I hope you enjoyed part 3 of our 4 part series of guest posts from Born Tough Affiliates discussing the reasons why you should giving boxing a try as a form of physical activity. In part 4 of this guest series, our guest writers are discussing the...
5 Reasons You Should Try a Boxing Workout- Guest Post

5 Reasons You Should Try a Boxing Workout- Guest Post

Hi everyone, I hope you enjoyed part 2 of our 4 part series of guest posts from Born Tough Affiliates discussing a wide range of ways to begin to get active. In part 3 of this guest series, our guest writers are discussing the benefits of a very specific activity-...