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Facts About Sleep All of Us Need to Know- Guest Post

Facts About Sleep All of Us Need to Know- Guest Post

We all know sleep is crucial to feeling good and having the energy to do the things we want on a day to day basis, but getting good sleep is easier said than done. This week we have a fantastic guest post on sleep, nutrition, and health from Mira Rakicevic and her...
MIND BODY RADIO INTERVIEW

MIND BODY RADIO INTERVIEW

Last week I had the great opportunity to be interviewed on mind body radio about what I do as a Dietitian, how Dietitian’s are different from nutritionists, what specialties I work with, and the importance of seeking evidence based nutrition when looking to improve...
Healthy Nutrition for Optimal Dental Health- Guest Post

Healthy Nutrition for Optimal Dental Health- Guest Post

This week we have a wonderful post from guest writer Susan Louisa of Oxford House Dental Practice discussing some great food and nutrition tips for optimizing your dental health. Throughout the post Susan discusses both foods that are potentially beneficial for dental...