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Reflection and Becoming the Best You in 2019

Reflection and Becoming the Best You in 2019

As the year is coming to a close many of us are running around trying to get all that holiday shopping and those year-end due dates completed while balancing out family time, work, and of course coming up with our New Year’s Resolutions. Despite the craziness of this...
9 Ways To Stay Healthy As You Age  (Guest Post)

9 Ways To Stay Healthy As You Age (Guest Post)

Just because we inevitably get older each year, doesn’t mean that we have to let ourselves feel older and less healthy. Our guest blog post this week by Kevin Wells of seniordiabetic.com, provides some of these great, simple tips to help you engage in healthy...