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Why is it so Important to Eat Breakfast Anyway?

Why is it so Important to Eat Breakfast Anyway?

For many of us, the term “morning person” does not apply. Our lives are so busy that getting every last ounce of sleep is crucial (along with that morning cup of coffee or tea), many times leaving choices like eating breakfast as an after-thought, not even close to...
A Healthier Twist on Pizza Recipe (GF and Vegan)

A Healthier Twist on Pizza Recipe (GF and Vegan)

Most people I know love a good piece of pizza, but aren’t quite as happy about the calories or the allergens. Many places have begun developing gluten free or vegan pizza options, but they tend to still be high in calories and it is usually difficult to find a good...