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A couple months ago (airing the past two weeks), I had the great pleasure of doing a two-part interview with Tudor Alexander of The Seven Transformations Podcast regarding transformation and how it relates to nutrition and health, my career as a Registered Dietitian and Business Owner Entrepreneur, my experiences a professional dancer, and life in general. Transformation is a process that occurs at many time points throughout everyone’s life and is an important experience to embrace and allow to enhance your day to day life. I encourage you to check out both of these podcasts to find out more about myself and my transformation as well as if you are looking for inspiration to explore and reach your nutrition and health goals!

I have provided the links to both podcasts below:

Podcast Interview Part 1

Podcast Interview Part 2

I would love to hear about any transformative experiences you have had whether it is related to health and nutrition, life in general, a career, or even an area of passion!

If you are looking for extra help with your nutrition and health goals and need help making a healthy lifestyle as easy and enjoyable as possible, CONTACT US today and SCHEDULE your first appointment toward taking control of your health!

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Wishing you a week of health, wellness, and transformation,

-Ricci-Lee Hotz, MS, RDN

Denver’s Dancing Dietitian

A Taste of Health, LLC

“Improving Quality of life one bite at a time”